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Anger Management ; A need of the hour

The Need Of Anger Management Courses In Today's Life In the fast-paced life of the 21st century and the rat race associated with it, anxiety and stress have turned into our daily companion. The constant stress of meeting deadlines, fulfilling basic needs, the constant stress of being better, or the frustration of being unable to achieve certain things in life ignites the stress which results in anger. And in these difficult situations where anger is something so usual yet a constant threat looming on our head, Anger Management programs has turned into our saviors these days. Anger management is a psycho-therapeutic program for anger prevention and control that helps us to deal with various anger-related issues successfully.  But before knowing about anger management let's find out a few details about the devil, Anger. But what is anger?       It's no alien or any demon. It's a natural and hormonal response to potential biological threats cause by stress