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Anger

Anger The burning anger colors way redder Then the burning coal inside the iron furnace. Image Anger is not just an emotion. This is basically a sum of so many pent up emotions and experiences that burst at once. When you think about those moments during the normal time, the words or actions might seem irrelevant or something a little too extra. Even to yourself. Some times the reason so trivial that we wonder if we could easily ignore it and if there was any reason to really let it out. But only a deep introspection and judgment will let you learn why it was unavoidable at that time.  Sometimes a fit of nasty anger leads the kindest and most sensible man to react in the most violent way possible.  Anger doesn't have a mind of its own. But in the state of anger, our own brain starts to react in the harshest and irresponsible way. In anger, it doesn't think about logic, time, place, or anything. It is a state of mind where one speaks of their inner vulnerabilities. The moments t

Anger Management ; A need of the hour

The Need Of Anger Management Courses In Today's Life In the fast-paced life of the 21st century and the rat race associated with it, anxiety and stress have turned into our daily companion. The constant stress of meeting deadlines, fulfilling basic needs, the constant stress of being better, or the frustration of being unable to achieve certain things in life ignites the stress which results in anger. And in these difficult situations where anger is something so usual yet a constant threat looming on our head, Anger Management programs has turned into our saviors these days. Anger management is a psycho-therapeutic program for anger prevention and control that helps us to deal with various anger-related issues successfully.  But before knowing about anger management let's find out a few details about the devil, Anger. But what is anger?       It's no alien or any demon. It's a natural and hormonal response to potential biological threats cause by stress